Tension shows in your face when your features look drawn and your expressions frozen and rather set. A good laugh is the best way to relax a tense face, but this exercise routine will help you to liberate and tone the key muscles quickly: try it when you are sitting in the bath , not at the traffic lights
1. Scrunch up your whole face for a few seconds so that your is wrinkled, your forehead furrowed, and your eyes and mouth are tightly closed.
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